4 Week Bodyweight
£10.00
We’re all in this together.
Whoever you are, whatever your starting level or end goal, get support and motivation through lockdown to achieving!
* Supporting instructional videos
* Members facebook group for Q+A / support
* PDF programme (updates available every 4 weeks)
Programmes will be updated every 4 weeks from the first round, simply top up and push on!! Video support, Q&A and members discussion is available @trainfirstarmy and check @train.first on Instagram for support, discussion and motivation.
Be part of the movement.